I am calm, my inner self reflective and calm
Looking into my eyes you will see slow calm movement
Pools of thought slowly melting the horror
Horrors which moments ago tormented my mind
As snow melts in the warmth of the sun
My horror melts in the warmth of pharmaceuticals
Where fear ripped the edges of my thought
Leaving me terrified of un-known knowledge
Determined to take my breath, reason, my very soul
Leaving me shaken, in tears, out of control, lost, and desperate
Desperate for relief of this realistic unreal horror
Deep within and deep without my self
One, two, three, breath deep, call a friend, repeat after me
I’m ok… one, two, three, breath deep, swallow it down
Count, wait, breath and slowly you will feel the melting
The melting of the horror, the pain, the gripping tearing fear
Melt away slowly as quickly as you can so I am anxiously calm
